It all started when…
I realized that my kids were not moving I needed to do something to get them off the couch and invested in an active future. I had recently discovered CrossFit for myself and was the owner of a successful children's sport and movement franchise. It was really a no brainer for me to combine my experiences.
I have always had a passion for youth fitness and sport with many years experience as a coach training soccer players of ages, a background in inclusive recreation and experience coaching athletes of all ages and abilities.
CrossFit Level 1
NCCP Fundamentals, Learn to Train, Soccer for Life
Mentor Coach for Girls in Sport initiative
Personal Nutrition Diploma
Sports Nutrition Diploma
High Five Certified
International Youth Strength and Conditioning youth fitness specialist