It all started when…
I realized I was too young to feel this old. Being an athlete all my life, I had grown accustom to my body being able to preform a certain way.
CrossFit helped me regain my strength and mobility. It is so much more than learning muscle-ups or mastering double-unders (although you can to do that too!). It’s about getting moving and being an active participant in your own wellness. CrossFit Barrie has become a frequent destination for my entire family. I am pumped to be a part of the CFB team.
CrossFit Level 1