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It all started when…

I realized I was too young to feel this old. Being an athlete all my life, I had grown accustom to my body being able to preform a certain way.

CrossFit helped me regain my strength and mobility.  It is so much more than learning muscle-ups or mastering double-unders (although you can to do that too!). It’s about getting moving and being an active participant in your own wellness.  CrossFit Barrie has become a frequent destination for my entire family.  I am pumped to be a part of the CFB team.

 

CERTIFICATIONS

CrossFit Level 1

CrossFit Kids

CrossFit Weightlifting 

CrossFit Kettlebell