It all started when…

I was a pharmaceutical rep. I was a drug-pusher who didn’t believe in taking medications, so I knew something was out of alignment in my life. I started to think about all the areas of  life where I felt like I was thriving.

I have always known that I wanted to do something BIG, something much bigger than myself. I wanted people to be able to experience things in their lives that would help them thrive, not just survive. The answer was clear: CrossFit! I approached the owner of the business at the time for a partnership. In just a couple short weeks after that initial conversation, I had bought in as part owner and acquired a new role as a coach.



  • CrossFit Level 1

  • CrossFit Level 2

  • Spot the Flaw Course

  • Judges Course

  • Coaching since 2014

  • Bachelor of Health Science