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CrossFit Barrie WOD 9/12

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Option 1

3 Shoulder to Overhead (185/125lbs)
6 DB Hang Power Clean (50/35lbs)
9 Deadlift
Perform 1 round every
2min
8 rounds

Option 2

3 Shoulder to Overhead
6 DB Hang Power Clean
9 Deadlift
Perform 1 round every
2min
8 rounds